For a long time, I learned how to survive.I learned how to keep going. I learned how to hold it together.

What I didn’t know then was how deeply my body was holding everything my mind had learned to ignore.

Managing symptoms, pushing through exhaustion, frustration, and disconnection from my body. I was doing what so many of us are taught to do.. cope, override, move on.

But underneath it all, something quieter was asking to be heard, I've always been intrigued by the unseen layers of the metaphysical world.

My path into energy work didn’t come from wanting to fix people .. it came from wanting to understand myself. To understand why the body speaks the way it does. Why patterns repeat. Why healing isn’t linear, and why it can’t be forced.

Through this work, my perspective shifted.

I began to see the body not as something working against us, but as something deeply intelligent … responding to years of emotional stress, stored experiences, and unmet needs.

This work taught me how to listen.

How to slow down.

How to stop abandoning myself in the name of “being strong.”

I don’t believe in rushing healing. I don’t believe in bypassing the hard parts. And I don’t believe you need to be broken to be worthy of support.

What I do believe in is holding space. Gently, safely, and without judgement — for the body to do what it already knows how to do when it feels supported.

My work is a reflection of my own journey: from disconnection to embodiment, from survival to alignment, from pushing to softening.

This isn’t about becoming someone new.

It’s about remembering who you’ve always been