FAQs

  • Specialised Kinesiology is a holistic approach that works with the connection between the body, mind, and emotions. It uses gentle muscle monitoring (often called muscle testing) to identify stress patterns held within the nervous system, subconscious mind, and energy pathways.

    Rather than focusing only on symptoms, Specialised Kinesiology looks at why the body is holding stress .. helping to uncover underlying emotional, energetic, or physiological imbalances that may be impacting wellbeing.

  • Energy Psychology is an approach that combines modern psychology with body-based and energy-focused techniques to help release emotional stress and subconscious patterns stored in the nervous system.

    It recognises that emotions are not only experienced mentally .. they are also held within the body and energetic system. By working with both, Energy Psychology aims to create faster and more integrated emotional change.

  • Sessions integrate intuitive and spiritual awareness alongside mind..body techniques, supporting emotional release, nervous system balance, and a deeper connection to self.

    • creating space for intuition and inner guidance

    • supporting clients to reconnect with themselves on a deeper level

    • working with intention and energy awareness

    • holding a safe, grounded space for personal insight and growth

    It’s less about religion or belief systems, and more about connection, alignment, and inner knowing.

  • When you combine Specialised Kinesiology + Energy Psychology, you are essentially:

    • Using the body for feedback (muscle testing)

    • Identifying subconscious stress patterns

    • Applying emotional and energetic techniques to help clear them

Driven By Passion

A deep passion for supporting emotional wellbeing and personal growth inspired the creation of this approach. The focus is on helping clients understand their patterns, feel supported in their healing journey, and reconnect with their natural state of balance.

The Alignara Method is an integrative approach that supports emotional, energetic, and nervous system alignment by working with the mind, body, and subconscious patterns together.

Blending Specialised Kinesiology, Energy Psychology, intuitive guidance, and nervous system awareness, the method helps identify and release stress patterns that may be stored beneath conscious awareness ..creating space for clarity, balance, and lasting inner change.

Rather than focusing only on symptoms, Alignara Method looks at the deeper connections between emotions, beliefs, energy, and the body’s stress response. Sessions are designed to gently uncover what is holding you back and support the body in returning to a more regulated, aligned state.